Product Description Organic garbanzo beans, also known as chickpeas, are a nutritious and versatile ingredient commonly used in various cuisines. They have a nutty flavor and a firm texture, making them ideal for salads, soups, stews, and snacks.
Product Benefits
Nutty Flavor.
Organic Garbanzo Beans.
Nutritious And Versatile.
Ingredients
|
Supplement FactsServing
Size: 14 cup (43g).
|
|
Amount Per Serving |
% Daily Value |
| Calories |
120 |
|
| Total Fat |
1g |
1% |
| Saturated Fat |
0.16g |
1% |
| Trans Fat |
0g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
0mg |
0% |
| Total Carbohydrate |
22g |
8% |
| Dietary Fiber |
4g |
14% |
| Total Sugars |
0g |
|
| Includes Added Sugars |
0g |
0% |
| Protein |
3g |
6% |
| Vitamin D |
0mcg |
0% |
| Calcium |
3mg |
0% |
| Iron |
0.75mg |
4% |
| Potassium |
84mg |
2% |
| *The % Daily Value (DV) tells how much
a nutrient in a serving of food contributes to a daily diet. 2,000
calories a day is used for general nutrition advice. |
|
Other
Ingredients: Organic Garbanzo Beans. |
Suggestions Drain and rinse the soaked beans. In a large pot, add the beans and fresh water or broth along with any optional aromatics like chopped onion, garlic, or a bay leaf. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the beans simmer for about 1 to 1.5 hours until tender. Stir occasionally and add more water if needed.
Special Note
No Artificial Preservatives Or Colorings, No Added Hormones Or Antibiotics, No Corn, Wheat Or Soy.
Warnings Store leftover popcorn in an airtight container to keep it fresh and crunchy.
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