Summary

Recumbent exercise bike with step-through frame, 30 resistance levels, and self-powered console for home or light commercial use.

Overview

The FMI Steelflex PR10 Recumbent Exercise Bike gives you low impact cardio in a supported seated position. The step-through frame helps you enter and exit more easily, and the fore/aft seat track lets you set a comfortable leg reach. You adjust resistance from the LED console and track time, distance, watts, speed, RPM, pulse, and calories while you ride. A steel frame, 400 lb weight limit, and self-generating power system support regular use in home gyms, offices, and shared fitness rooms without outlet placement worries.

Set Components

• Steelflex PR10 recumbent bike
• Assembly hardware
• User manual

Installation and Setup

• Place the bike on a stable, level floor
• Leave clear space around the 70 inch frame
• Check ceiling height against the 56 inch bike and your seated position
• Follow the assembly steps in the user manual
• Use two people to move or assemble the unit due to size and weight
• Set the seat on the fore/aft track and lock it before use
• Inspect frame joints, pedals, straps, and console before the first session

Operation and Maintenance

• Inspect frame, seat lock, pedals, straps, and crank area before each ride
• Sit in the recumbent seat, secure your feet in the pedal straps, and start pedaling
• Select a program on the console or adjust resistance manually
• Grip the side handles for basic heart rate feedback
• Watch time, distance, speed, watts, RPM, and calories on the display
• Wipe down seat, frame, and handles after each workout
• Keep the floor around the bike dry and free of clutter
• Follow the maintenance schedule in the manual
• Arrange periodic checks by a qualified technician for long term reliability

Key Features & Benefits

Features

• Step-through recumbent frame with supportive seat and backrest
• ECB magnetic resistance with 30 electronic levels
• Self-generating power system for the console
• 16×20 matrix LED display with six feedback windows
• Eight preset programs including manual, cardio, interval, fat burn, training, HRC, USB, and custom
• Seat rail with 20 fore/aft positions
• Self-balancing pedals with adjustable straps
• Contact heart rate sensors and wireless receiver support
• Front transport wheels

Benefits

• Enter and exit more easily with the open step-through layout
• Ride in a reclined position that supports your back and hips
• Set resistance to match warm ups, steady rides, or harder intervals
• Track key workout numbers without external power
• Place the bike in more locations since outlets are not required
• Fit different users with quick seat fore/aft changes
• Keep feet secure for smoother pedal strokes
• Support users up to 400 lb with a sturdy steel design
• Roll the bike forward to reposition when needed

Specifications

• Frame: steel construction
• Bike Type: recumbent stationary bike with step-through design
• Resistance System: ECB magnetic, electronically controlled
• Resistance Levels: 30
• Power System: self-generating, no power cord needed
• Maximum Power Output: 250 W
• Maximum User Weight: 400 lb (180 kg)
• Dimensions: 70" L × 30" W × 56" H (178.5 × 76 × 143 cm)

Console and Display

• Display: 16×20 matrix LED plus six window LED feedback
• Feedback: time, distance, calories, pulse, resistance level, speed, watt output, RPM
• Programs: eight modes including manual, cardio, interval, fat burn, training, HRC, USB, and custom
• Heart Rate: contact sensors on handles, wireless receiver compatible

Included Components

• Recumbent bike
• Assembly hardware
• User manual

Disclaimer

For general fitness use only. Not medical equipment. Heart rate readings are estimates and not for diagnosis or treatment. Speak with a healthcare professional before starting any exercise plan, especially if you have heart, blood pressure, joint, respiratory, spinal, or metabolic conditions, recent surgery, or pregnancy. Stop exercise at once if you feel chest pain, dizziness, shortness of breath, leg or back pain, or unusual discomfort. Use within the 400 lb weight limit, assemble as instructed, lock the seat before riding, place the bike on a stable floor, and follow all safety and maintenance directions in the user manual.