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Whole wheat contains the whole grain including the bran and germ which are nutrient rich. This makes whole wheat a great source of nutrients like B vitamins, folic acid, calcium, phosphorus, manganese, magnesium, zinc, copper, iron and fiber.
Wheat Dalia is a staple in many parts of India to make breakfast porridge. Whole wheat is lightly pounded to make course dalia.
Ingredients:
Long Wheat Dalia (Emmer Wheat | Jave | Sambha | Farro)
Ships within 48 hours · Estimated delivery Jun 22 - Jun 27
US$40
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